Powerfully Passionate Relationship Communication Seminar
After a brief break in October, we're back!
Arm yourself with strategies to deal with those pesky emotions that resurface every holiday!
Do you have a certain family member that always manages to get under your skin?
Let's talk about the ways to disarm yourself when you are triggered, and explore the 6 Steps of Emotional Mastery before your holiday get-together. This way maybe we can avoid those extra ten pounds from eating our feelings...
This meeting is the third in the series about Fighting Fair - Controlling your State.
I definitely try to make this conversation fun and engaging. The strategies are simple and insightful, and easily applicable.
Communication starts with the self. Learn how to more effectively communicate with yourself so your relationship thrives!